Month: October 2018

Debt and Depression

Debt and Depression

A 2013 study found that those who are in debt are three times more likely to experience mental health issues. Furthermore, individuals diagnosed with mental health problems, including depression, are more susceptible to financial difficulties. According to the National Alliance on Mental Illness, Americans lose 

Creating Better Mental Health

Creating Better Mental Health

Americans consume far more than they create, purchasing most of the things that they want and need and the entertainment that they enjoy. There can be more satisfying ways to nourish and express yourself, however. Rather than simply being artistic (like dancing, painting or writing), 

Facts From National Depression Screening Day

Facts From National Depression Screening Day

This year, National Depression Screening Day fell on October 11th. In fact, major depressive disorder is the leading cause of disability for Americans between the ages of 15 and 44. Mental illness also is associated with a greater occurrence of chronic diseases, including asthma, cancer, 

Boosting Your Test Taking Skills

Boosting Your Test Taking Skills

Even when they attend class, do their homework and study, students with mental health issues can experience anxiety when taking tests. Various simple actions and practical strategies can improve their performance on academic assessments and reduce stress, however. It is important to learn as much