Mental illnesses are manageable. There are many things you can do following a diagnosis to benefit your treatment and recovery, including gaining an understanding of your condition, taking responsibility for your own care and reaching out to others for help. It is important to show …

The typical doctor’s appointment only lasts 15 minutes. By making a list of concerns and/or issues ahead of time you can ensure that all of your questions are addressed and appropriate treatment is provided. Things to consider before your visit are: any alterations in mood …